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Tabata Fun 3/30
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Big Stacking 4/17
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BandandBarbellBonanza9.15.20
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Non-Stop Tabata 9.14.20
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8 Days of Quarantine 4/16
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Mini Stations 4/13
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Presses galore, OTM and Partner Finisher 4/10
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FridayHodgePodge9.18.20
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Mildred and stuff 9/19
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LittleStacking10.4.20
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20.10andVO2Max10.3.20
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20.1010.1.20
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7sfor7and OTM9.30.20
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Back workout opener, sweaty finisher 9/28
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OTM and Partner 9.25.20
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25s9.24.20
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Deck of Cards9.23.20
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Strength VO2 Max, Keep it Moving
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Strength, Long Tabata and VO2Max 9/20
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Stacking! 10/12
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Partner + VO2 Max 10.11.20
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Ladders and VO2 Max 10/9
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OTMDay10.7.20
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TabataSaturday10.17.20